Sports Injury Clinic

Quick Recovery Sports Therapy provides a specialist range of treatments for injury and pain management, and training for athletic development.

Based in South East London at Long Lane JFC, our clinic is within easy reach of the A2 and A102. Please visit our information section for directions.

Injury Treatment

We blend a variety of therapeutic treatments with exercise and sports specific training to return you to full fitness in the safest and shortest time possible. Up to date sports science research is used to help develop the most effective methods of injury treatment for you.

Sports Massage

Our sports massage service will help you to recover from your training and competition. Using advanced deep tissue techniques we can reduce pain, optimise recovery and and improve flexibility.

Personal Training and Sports Performance

Whatever you goals are in your training or sport we can help you to reach them. Our strength and conditioning specialists can provide short and long term training to maximise your potential.

We provide treatment for:

Sports injuries
Back pain
Muscle tightness
Joint stiffness
Postural problems
Muscular pain

We provide training to improve:

Speed
Acceleration
Agility
Strength
Power
Balance
Jumping ability
Weight loss
Weight gain
Muscle tone